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What is the Best Exercise to do in Menopause?

  • Writer: Ellie Denny
    Ellie Denny
  • Aug 21, 2024
  • 1 min read

Many women I see, feel so dreadful at the start of menopause they don’t want to exercise. In this video, I share my thoughts on how to manage exercise in menopause and the best ways to approach it. Please feel free to share it with people who you think will find it useful.


What is the best exercise to do in menopause?




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