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Supplements Mini-Series: Episode TWO of 6 - ‘HTP’

  • Writer: Ellie Denny
    Ellie Denny
  • Aug 21, 2024
  • 1 min read

In this video, I talk about 5-HTP supplements which can help raise serotonin levels in the brain. Since serotonin helps regulate mood and behaviour, 5-HTP may have a positive effect on sleep, mood, anxiety, appetite, and pain sensation.


Supplements Mini-Series: Episode 2 of 6 ‘5-HTP’





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