Supplements Mini-Series: Episode 1 of 6 ‘Berberine’
- Ellie Denny
- Aug 21, 2024
- 1 min read
Welcome to my new mini-series on supplements. For the next 6 weeks, I will be talking about different supplements, explaining what they do and why you would use them.
In this video, I talk about Berberine. Berberine is a supplement that helps to regulate how the body uses sugar in the blood, and help reduce swelling.
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