There are 2 major factors I consider in my patients who are not getting the results they want when they’re on HRT. In this video, I explain what they are and what I do about them with my patients. HRT Results

DHEA and Pregnenolone are both hormones that are not really prescribed by a normal GP. In this video, I explain why I prescribe them, and how they can benefit my patients. As always if you think this video will benefit someone you know, please feel free to share it. DHEA and Pregnenolone

I this video, I talk about redefining health and how much I really feel patients benefit from looking at more of a 360 approach to their definition of health. Health is connection, community, laughter, being meaningful, spirituality, prayer. Not just diet, exercise, or supplements! As always if you think this video will benefit someone you know, please feel free to share it. Redefining What Health Is

A reason I spend quite a bit of time looking at gut health with my patients, is because gut health can really impact the rest of your health. In this video, I explain why! As always if you think this video will benefit someone you know, please feel free to share it. Why Gut Health Is So Important

Private hormone healthcare specialist versus NHS GP. Patients sometimes ask me why they can't get the sort of treatment or advice that I offer, from their own GP. In this video, I share my thoughts on this.  As always if you think this video will benefit someone you know, please feel free to share it. The Difference Between Seeing Me, a Hormone Specialist Versus Your GP for Hormonal Issues

In this video, I talk about my methodology in working with people in menopause. As always if you think this video will benefit someone you know, please feel free to share it. My Methodology In Working With People In Menopause

Wondering when it's the right time to start hormone replacement therapy (HRT)?  In this video I share insights on recognising the signs and signals that may indicate you're ready for this transformative journey! As always if you think this video will benefit someone you know, please feel free to share it. When Is It The Right Time to Start HRT?

In this video I talk about why we need to look at the body as a whole for optimal health. When it comes to wellbeing, it's essential to view the body as a whole system, interconnected and dynamic, instead of focusing solely on isolated symptoms or parts.  We need to consider how every aspect of our lifestyle, nutrition, exercise, sleep, stress management, and mental health contributes to our overall vitality. As always if you think this video will benefit someone you know, please feel free to share it. Why We Need to Look at The Body as a Whole for Optimal Health

During the menopause our bodies experience hormone fluctuations, in not just one, but three key hormones. These are oestrogen, progesterone, and testosterone, each one plays a vital role in maintaining our overall wellbeing, from regulating mood and sleep, to supporting bone health and libido.  That's why it's crucial to address all three hormones, to effectively manage menopausal symptoms, and support our bodies through this transition. Watch this video to learn more. As always if you think this video will benefit someone you know, please feel free to share it. Why We Need To Replace All 3 Hormones In Menopause

In this video I explain what Methylation is, how it affects the body, and what to do if you don't methylate well. As always if you think this video will benefit someone you know, please feel free to share it. What Is Methylation and Why Is It Important?

Why do I look at my patients biomarkers? Because understanding the intricacies of their unique biochemistry, is key to personalised care.  By analysing these markers, we uncover valuable insights that guide treatment strategies tailored to their specific needs. From hormone balance to overall wellness, it's all about empowering my patients to reclaim control over their health journey. In this video I talk about 2 of the most important blood biomarkers I look at in my patients.  As always if you think this video will benefit someone you know, please feel free to share it. The Most Important Blood Biomarkers I Look At For My Patients

People are always asking me about what supplements I take myself. In this video I lay them all out, to give you a rundown of what I take. As always if you think this video will benefit someone you know, please feel free to share it. Some Supplements I’m Currently Taking