How to eat exhaustion away: In part two of our unmissable series on beating tiredness, a top GP reveals the three week diet plan that’ll have you bouncing out of bed again.  How to eat exhaustion away: In part two of our unmissable series on beating tiredness, a top GP reveals the three week diet plan that’ll have you bouncing out of bed again.

How a glass of wine before bed wreaks havoc with your sleep: Alcohol disrupts body’s internal timer and triggers insomnia... How a glass of wine before bed wreaks havoc with your sleep: Alcohol disrupts body’s internal timer and triggers insomnia...

Three-fifths of Brits admit to sleeping in their clothes when drunk. Here's Dr Sohère Roked on alcohol & sleep... Three-fifths of Brits admit to sleeping in their clothes when drunk. Here's Dr Sohère Roked on alcohol & sleep...

Testosterone boosters promise to restore your masculinity, but do they really work? Testosterone boosters promise to restore your masculinity, but do they really work?

How to Unlock your Genetic Profile How to Unlock your Genetic Profile

Tatler’s Best for Hormones Doctor – Beauty & Cosmetic Surgery Guide 2022 Tatler’s Best for Hormones Doctor – Beauty & Cosmetic Surgery Guide 2022

We debunk common menopause myths to help you embrace your changing body – and an exciting new chapter in your life. We debunk common menopause myths to help you embrace your changing body – and an exciting new chapter in your life.

A look at what could be causing your tiredness. A look at what could be causing your tiredness.

Top Santé Magazine features me as their Hormone Expert. Top Santé Magazine features me as their Hormone Expert.

Men's Health: How to manipulate your hormones. Men's Health: How to manipulate your hormones.

As the conversation about menopause & perimenopause opens up, we’re more alert to the potential symptoms. But do we need a test to be sure? As the conversation about menopause & perimenopause opens up, we’re more alert to the potential symptoms. But do we need a test to be sure?

‘Beyond Skin Deep: How Hormone Optimisation Enhances Aesthetic Procedures’ – PBL Magazine sat down with me recently to discuss the effects of hormones on skin health. ‘Beyond Skin Deep: How Hormone Optimisation Enhances Aesthetic Procedures’ – PBL Magazine sat down with me recently to discuss the effects of hormones on skin health.