• Do you rely on cups of tea or coffee in order to ‘wake up’?
  • Do you feel exhausted for no apparent reason?
  • Are you completely stressed out at the end of the week or even day?

If your answer to any of these questions is yes, then it’s time to take control of your health with The Tiredness Cure. Written by Dr Sohère Roked, one of the few GP’s in the UK trained in both conventional and holistic medicine, this empowering guide to overcoming fatigue will help you to:

  • Choose the right diet and exercise to restore energy levels
  • Discover the best supplements to help you feel great and look younger
  • Balance your hormones and improve your gut health to be truly well, inside and out

Available Resources from the book:

What others are saying…

Really interesting book, a new take on a common problem. Definitely a few good tips I can use in my everyday life about ‘eating clean’ and building relaxation and exercise in to my routine. Also a good take on ‘balance’ – so many health books are ‘all or nothing’ these days. Good to know I can be healthy and still enjoy a glass of wine on the weekend!

Anon

Tried the plan in the Tiredness Cure and it is absolutely brilliant! Never had so much energy and it doesn’t take long to get over caffeine and alcohol when you are getting your energy from natural sources. Everyone needs to try this plan!

Alexis

Good book, basically it does what it says on the label. A must for anyone suffering from tiredness on an almost daily basis.

Nicola

I thought it was very good and easy to understand. All of the topics made so much sense.

Mrs C A Quinn

I read “The Tiredness Cure” and it amazed me beyond expected. I have a comment though, I think the title does not include all it actually is; I would call it: “A guide to heal your body for it to work perfectly, so you may have health (life), and have it abundantly”. An eye opener!

Fabiola Valenzuela

If you’re menopausal and feeling tired then this book is a great read. Will definitely be recommending it to our members over at facebook.com/menopause remedies.

Jane Atherton

Fantastic book that is a helpful guide for people trying to work out why they feel run down and tired all the time.

Martin

Excellent resource for the new breed of Health and Wellness Coaches and Personal Trainers and also the general public who need to become more aware and take more responsibility for their health and well-being.

Paul