DNA Based Fitness

New programme in collaboration with Omniya Clinic and Eqvvs Personal Training

 

The Top 4 Things You Need To Do To Manage Your Menopause - NOW!

Improve symptoms and feel better

 

The Tiredness Cure

How to beat fatigue and feel great for good!

 

The Vitality Plan

From fatigued to fabulous in five simple steps

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About Dr Sohère Roked GP

Dr Sohère Roked is a General Practitioner with a specialist interest in Integrative medicine. Her passion is to help empower patients to take control of their healthcare, using a range of tools to achieve this. Read more… xxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxx

What is Holistic Medicine?

Holistic, or Integrative medicine, involves looking at the person as a ‘whole’, giving a full and thorough consultation, focusing on physical, emotional, mental and spiritual well being. Read more…  xxxxxxxxxxxxxxxxxxxxxxxx

The ALiVE Programme

The ALiVE programme is for busy women who want results quickly and need energy to function at their best to get the most out of their life. I will find the root cause of your ‘flatness’ and provide the treatment you need to feel truly alive again. Read more…

How we can help you

Consultations

Dr Sohère offers a unique brand of ‘InsideOut’ Healthcare, starting on the ‘inside’ so you look and feel fantastic on the ‘outside’, with the added benefits of disease prevention and regeneration of health and wellbeing. Read more…

Bioidentical Hormone Therapy

Dr Sohère Roked is one of the UK’s leading experts in bio-identical hormone therapy (BHRT). She is extremely experienced as she has seen thousands of patients and treated them with BHRT in her career. Read more…

Men’s Health

Andropause is the term referring to the gradual drop of testosterone which can affect energy and wellbeing in men. It is sometimes called ‘the male menopause’.
Symptoms can include 
Read more…

Telomere Testing

Having your telomeres tested will give you a measure of your biological age. Based on this Dr Roked can then see what lifestyle changes and supplements are needed, as well as what other testing that may be need. Read more…

From the Blog

HormonesWomen's Health
March 23, 2016

How to balance your hormones without using hormones

As most people know, I am a women’s health and bio-identical hormone expert. I know what a difference using hormones can make to people’s quality of life. However I also…
Adrenal FatigueGratitudeStressTiredness
June 9, 2016

How to lower your cortisol and balance your adrenal glands

When your adrenal glands are producing too much cortisol it can make you feel tired, stressed out, fat, irritable and wound up. You can spend you life feeling exhausted all…
EnergyFastingHealthy EatingNutrition
June 6, 2017

How to Fast the Healthy Way

I'm fasting at the moment and it's long 18 and a half hour days, so it's even more important for me to be healthy during this month. In the old…
CoachingMotivationSelf-help
September 15, 2015

Why I hated the book I’d written

It's been a year since my book 'The Tiredness Cure' came out. Most people would think that this is a cause for celebration....after all it's been selling relatively well, I…