Joim me in Fuerteventura

Friday 19th to Wednesday 24th October 2018

 

The Top 4 Things You Need To Do To Manage Your Menopause - NOW!

Improve symptoms and feel better

 

What You Need To Know About Bio-Identical Hormones

Listen to my interview with Dr Eva Detko

 

DNA Based Fitness

New programme in collaboration with Omniya Clinic and Eqvvs Personal Training

 

The Vitality Plan

From fatigued to fabulous in five simple steps

 

The Tiredness Cure

How to beat fatigue and feel great for good!

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About Dr Sohère Roked GP

Dr Sohère Roked is a General Practitioner with a specialist interest in Integrative medicine. Her passion is to help empower patients to take control of their healthcare, using a range of tools to achieve this. Read more… xxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxx

What is Holistic Medicine?

Holistic, or Integrative medicine, involves looking at the person as a ‘whole’, giving a full and thorough consultation, focusing on physical, emotional, mental and spiritual well being. Read more…  xxxxxxxxxxxxxxxxxxxxxxxx

The ALiVE Programme

The ALiVE programme is for busy women who want results quickly and need energy to function at their best to get the most out of their life. I will find the root cause of your ‘flatness’ and provide the treatment you need to feel truly alive again. Read more…

How we can help you

Consultations

Dr Sohère offers a unique brand of ‘Inside Out’ Healthcare, starting on the ‘inside’ so you look and feel fantastic on the ‘outside’, with the added benefits of disease prevention and regeneration of health and well-being. Read more…

Bioidentical Hormone Therapy

Dr Sohère Roked is one of the UK’s leading experts in bio-identical hormone thhttp://www.drsohereroked.co.uk/consultations/bioidentical-hormone-therapy/erapy (BHRT). She is extremely experienced as she has seen thousands of patients and treated them with BHRT in her career. Read more…

Men’s Health

Andropause is the term referring to the gradual drop of testosterone which can affect energy and well-being in men. It is sometimes called ‘the male menopause’.
Symptoms can include 
Read more…

Telomere Testing

Having your telomeres tested will give you a measure of your biological age. Based on this Dr Roked can then see what lifestyle changes and supplements are needed, as well as what other testing that may be need. Read more…

From the Blog

ChristmasHealthy EatingNutrition
December 17, 2017

How to have fun over Christmas AND stay healthy!

We all know the drill. Eat and be merry over the festive season and then do a January detox. But what if you could have fun over Christmas without putting…
Cold & FluHolistic Health
December 5, 2013

18 Cold Curing Tricks that Actually Work – Marie Claire Magazine

Hi guys! Want to avoid the winter coughs and colds? Here are some of my top tips to cure cold and flus over winter, as featured in Marie Claire Magazine.…
CoachingMotivationSelf-help
August 13, 2015

The Positive Side of Failure

Today is A Level results day in the UK and it brings up a lot of memories for me. It is the day where you see if your hard work…
HormonesWomen's Health
March 23, 2016

How to balance your hormones without using hormones

As most people know, I am a women’s health and bio-identical hormone expert. I know what a difference using hormones can make to people’s quality of life. However I also…